Tag: fitness

  • Sobriety Journey – 10 Days Alcohol-Free I continued my current streak and reached 10 days since my last drink (12/5 at 1:00 AM). The IamSober app has recorded impressive savings: This milestone is more than numbers—it’s proof of momentum and commitment. Coach Bill’s Health Benefits and Challenges 🌱 Internal Health Benefits ⚖️ Challenges Ahead 🛡️…